Friday, December 26, 2025

Seven questions

I found this interesting. I'm going to try to pick a question for each post and answer it as honestly as I can. No promises.

When did you feel the most joyful and carefree?

Late at night, talking to Adam. Hands down. 

Wednesday, December 17, 2025

Tuesday, December 16, 2025

40 pounds down

I'm slimmer than I've been in 11 years or more. 

There is a lot to say about that, and by the same token, there is not a lot at all. There aren't many downsides other than the occasional side effect. My friends are noticing. I'm definitely noticing.

It feels right.


Monday, December 8, 2025

Empty Boat Mindful Parenting Class

This three-session class taught by Will Kabat-Zinn and Teresa LaMendola Kabat-Zinn reduced me to tears today. Good tears. Necessary ones.