This is the hardest time of year for me. The move from summer to fall is a killer. The shorter days, the leaves blowing around in the Indian-summer wind ... it's hard for me to take.
Depression is something you have to monitor all the time. When you feel your mood start to slip, you've got to be aware of it and how to take care of yourself around it, as a therapist might say. And although I'm doing all right at the moment, I know things can change.
I'm thinking of the lines from Bob Seger's "Night Moves":
Ain't it funny how the night moves
When you just don't seem to have as much to lose
Strange how the night moves
With autumn closing in
Yep.
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