Monday, October 12, 2020

Gil Fronsdal on letting go

So how to let go? To let go without aversion, without insistence, without expectation to be successful even, to do it with an open hand, an open heart, an open mind, to do it calmly, to not be in a hurry, to offer something up, and then, after you've let go, take a moment to appreciate the goodness or the rightness or the feelings of uplift that come with letting go. Don't just let go and rush off to the next moment to whatever you're going to feel or do.

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