Wednesday, April 15, 2020

46

When things feel very uncertain, it can be very skillful to bring the mind into this very moment and just focus on getting from here to the next moment, do it well. And what does well mean? ... Things that are in line with what we're developing ourselves, what we've valuing. - Kim Allen, Insight Meditation South Bay

Today is my birthday. I've already heard from Bangkok, New York, France, Seattle, Berlin. I'm not, of course, trying to imply a guaranteed rosy future from things that are happening right now ... but nonetheless, I would still suggest that we don't really know and that there is tremendous potential. And one of the best things we can do is simply to do this moment well. 

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