Therapy

Today we were talking about my memories of childhood and teenagehood, of being in the pantry and eating. Susan talked about doing the "archaeological dig" of trying to pull up the feelings from that time, to really dig down and get at what was going on in those moments.

At the end of the session, she said: "We're trying to get to that little girl in the pantry. We're trying to see what she needed. We're trying to integrate her."

I think that little girl is key to so much. Thing is, I like her. And I want with all my heart to integrate her.